Optimization Coaching

Take your power back and put yourself in control of your career and life.

From the time we start our careers, we’re surrounded by ambition. We’re all climbing to reach “the top” of the corporate ladder.

Along the way, the demands on executives are no joke. Expectations from ourselves, our employers, our colleagues, our customers, our family, our friends and our communities can be overwhelming.

With so much pressure, it’s easy to go all-in on our careers, even at the expense of other areas of our lives and our own health.

So what happens, after years of putting our noses to the grindstone, when we reach “the pinnacle” and it doesn’t feel like we thought it would? Or it doesn’t feel like anything at all?

It’s time to rise above the hustle culture.

We have to realize that the top of the corporate ladder isn’t the pinnacle. It’s the penultimate stop on the path to our own next level.

It’s never all or nothing. You can keep your edge AND reach beyond the rungs of the corporate ladder while focusing on career, physical, mental, emotional and spiritual health.

The Vitality Model

There's a better way.

Step 1

A comprehensive assessment to give us a baseline on where you are and where you want to go.

Step 2

We design a personalized coaching plan based on the data and your priorities.

Step 3

Coaching on your priorities, which may include career, physical, mental, emotional or spiritual development needs.

Career Health

Career map & development planning

By understanding your career goals, we're able to create a customized plan that leverages your unique strengths.

Physical Health

Implement self care and holistic well-being protocols.

The overall well-being of our body and the proper functioning of its systems with factors like regular exercise, a balanced diet, sufficient rest, and proper stress management.

Diet / Exercise
Rest / Sleep
Supplements

Mental & Emotional Health

Using somatic therapies, Rapid Transformational Therapy (RTT) and other Neurolinguistic programs, Christine utilizes a therapeutic approach to coaching to help you reach your goals.

Our psychological, and social well-being. It affects how we think, feel, and act, and helps determine how we handle stress, relate to others, and make choices.

Scarcity / Abundance
Persistence
Emotional Regulation
Self Awareness & Development

Spiritual Health

Connection to greater purpose.

Finding meaning, purpose, and connection in life. Includes a sense of inner peace, harmony, and balance, as well as a connection to something greater than oneself.

Connection
Purpose
Why
Healthy / Happy / Fulfilled

Client Feedback

"As the only female executive on the senior team, Christine has helped me achieve the leadership confidence and hone my capabilities and priorities needed to be successful in my role and the broader industry. Through our work together I realized I was holding back and not contributing at the level I was truly capable of."

C-Level Executive,
Insurance Industry

"Christine has been an incredible asset to growing the capabilities of our Successor bench so they are ready now to take the next role. With Christine's help, we have developed and promoted women and diverse professionals to stretch roles and she has assisted both the individuals and their managers increase their rate of success in the next step position."

CHRO,
Financial Services

“Thank you for your coaching skills, your gentle nudges and your kind understanding in your effort to help us become the best executive team we can be. We are all very proud of what we have done but I am pretty certain we could not have done it if we had not met Longview Consulting.”

CEO,
Financial Services

Let's have a conversation

I'd love to connect.

Book a consult below.
Have questions? Send me a message.